The way people work out is changing drastically. Whether people are hopping into their office fitness centers before work, taking a late-night trip down to the gym in their apartment building or going ...

The Trekdesk is a desk that stradles a treadmill, which is not included. If long hours at work make it difficult to find time for exercise, there are several ways to develop a working fitness program.

In our increasingly sedentary work culture, integrating fitness into the desk-bound routine has become paramount for maintaining overall well-being. Implementing desk exercises, or “deskercises,” is ...

To me, the under-desk treadmill is the ultimate symbol of productivity culture (read: late-stage capitalism). And I'm exactly the type to buy into the under-desk treadmill appeal. Why shouldn't I want ...

Too many Americans work long hours inside an office and do not exercise before or after work. All it takes is a few short years of inactivity, and you can gain as much as 50 pounds. This is a ...

Companies have been eager to bring employees back to the office, but many are finding that unless they can offer something new, the allure of the couch is much stronger than the call of the desk.

Office chairs, by design and intent, are dreadful contraptions. If this weren’t true, then why do so many hard-working wage earners toiling away at cubicle farms complain of sore backs and general ...

The most arduous task of getting in shape is finding motivation to start and complete goals. Finding distractions is much easier than finding motivation to stay on track- especially at the office.

[Employers could] monitor who is spending how long on coffee breaks or how often people are going for smoke. Former triathlete Jeff Temple started wearing a fitness tracking device two years ago when ...

The way people work out is changing drastically. Whether people are hopping into their office fitness centers before work, taking a late-night trip down to the gym in their apartment building or going ...