There is hope for the unmotivated in physical activity. New large research has identified the characteristics of physical activity programs that best increase motivation for physical activity. The ...

Please provide your email address to receive an email when new articles are posted on . “This is where that lifestyle medicine comes in that we need to be good at,” Holly Wyatt, MD, professor and vice ...

A new study has revealed that a lack of equipment and venues - and a lack of motivation even if those were available - are the main barriers to physical activity for adolescent boys. Lorraine Robbins ...