The "Whole Milk for Healthy Kids Act" would allow schools to offer whole milk and 2% milk in addition to low-fat and fat-free options. Proponents of the bill argue that whole milk offers nutritional ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

Milk is a source of essential nutrients such as protein, vitamins, and minerals. While many people opt for skim milk, believing it is healthier, recent research indicates that full fat milk may not ...

“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...