I thought my screen time stats were bad pre-pandemic, but now the numbers are way off the charts (like, the only time I'm not glued to my phone or laptop is when I'm working out or eating dinner; ...

Headaches and migraine attacks can be debilitating, and for many who experience them, bright screens only make the pain worse. Now that digital devices are a constant part of our lives, blue light ...

Many people look forward to the the longest day of sunlight, the summer solstice, which falls on June 21 this year. But for migraine sufferers, the official kickoff to summer may only bring about more ...

We may receive a portion of sales if you purchase a product through a link in this article. If you experience light sensitivity, you know that it can make something as simple as going for a walk ...

Keeping a “migraine kit” with you can help you prevent or manage the symptoms of migraine while on the go. People with chronic migraine have 15 or more headaches every month. If you’re one of those ...

My relationship with migraines is a long and unhappy one. They showed up around puberty and have stuck by me ever since. No one knows definitively what causes the mother of all headaches, and there is ...