PORTERVILLE, Calif. -- A fitness craze has been implemented at an after-school program in Porterville, and it's aimed at keeping kids active while letting them have fun too. "You know a lot of the ...
GREENSBORO, NC -- It's fitness week on 2WTK and we're talking kids. According to the American Heart Association, kids today take about 90 seconds longer to run a mile than their predecessors did 30 ...
This cardio session may be short, but it'll still challenge your body in the moment. Using dance-inspired movements, fitness instructor Rachel McClusky leads you through a family-friendly routine ...
DECATUR - Decatur Park District officials say they are inviting children ages seven through 12 to take part in a "Cardio Kids Fitness Class" at the Decatur Indoor Sports Center. Officials say the ...
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