Joe Wicks on starting 2026 strong, realistic fitness goals and why you don’t need to smash January - EXCLUSIVE The Body Coach ...

Founded by Joe Wicks, The Body Coach app is an all-in-one workout and fitness app packed with quick home workout sessions, ...

Movement in any form is better for your health than not moving at all. And while many people don’t have an hour to spend in the gym each day, there are ways to weave a little exercise into your ...

In my new show, Joe Wicks’ New Year’s Day (showing on New Year’s Day at 11.45am on ITV1), I’m showing quick-fire workouts and delicious, healthy recipes to help you feel energised and inspired. Here ...

During perimenopause and menopause, women experience a loss of muscle mass and an increased chance of bone density loss. One way to counteract these changes is to use weights or resistance bands to ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

Fitness guru Joe Wicks talks to House Beautiful UK about home life chaos, the surprising food product he uses for skincare and keeping his hydrangeas alive.

ITV has agreed to invest up to £3m in Joe Wicks’ Body Coach fitness app, with the partnership including advertising across ...

Joe Wicks believes the way we approach New Year’s Day often sets people up to fail, with unrealistic expectations and too much pressure placed on immediate change. As fitness advice floods social ...