It's been 30 years since I first began using hypnosis. For me, it's been a great therapeutic tool. As an adjunctive technique, hypnosis has allowed me to integrate several behavioral therapies that ...

Headaches can be caused by many triggers, including alcohol (especially red wine), certain foods (such as meats that contain nitrates), poor sleep, poor posture, skipped meals, and stress. The most ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...

The Canadian Psychiatric Association held its 53rd Annual Meeting in Halifax, Nova Scotia, Canada from October 30 to November 2, 2003. A number of interesting topics were presented, including a review ...

Elkins said he hopes someday to expand his research to look at whether mind-body techniques like prayer can improve people’s immune systems. But for now, he is focused on hypnotic relaxation. Elkins ...

Mary Steen does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...