Tinctures are highly concentrated herbal extracts that are swallowed or absorbed under the tongue. CBD tinctures can reduce anxiety, treat epilepsy, and relieve pain. THC tinctures improve sleep, ...

The herbalist Jade Marks shares three simple recipes for calming, restorative drinks. By Alex Tudela For anyone skeptical about the medicinal power of plants, the 27-year-old herbalist Jade Marks is ...

A few winters ago, I found myself constantly battling a nagging cough that wouldn’t go away. I had tried all the usual herbal teas and balms, but nothing quite hit the spot. Having asthma, I struggle ...

Lauren Arcuri is a writer and an experienced small farmer based in rural Vermont. Pick only ripe elderberries. The berries are ripe when they are a deep purple-black color and slightly soft to the ...

Green thumbs everywhere know having your own herb garden is a culinary gem. If you don’t have one and want to learn how to start your own garden, check out our past blog post about urban gardening.

For generations, the Appalachian forests have held a veritable pharmacy for those who know where to look. From sassafras to mountain mint, wild herbs have helped cure headaches, fevers, nerves and ...

Traditionally, people define a tonic as a substance that stimulates well-being — invigorating, restoring, or refreshing you. An herbal tonic is a formula made from various herbs that people believe ...