SO, YOU WANT to eat more. Whether it’s because you’re hoping to build muscle, increase your energy levels, or otherwise, here's how to boost your appetite. For the most part, you don’t need to be ...
Dealing with loss of appetite causes and hunger issues can be incredibly frustrating, especially when you know your body needs fuel but food just doesn’t appeal to you anymore. Whether it’s lasting a ...
As you ramp up run training in prep for marathon season, you may assume your appetite will follow a similar upward trajectory. But that’s not always the case. Combine that with other factors—including ...
Changes in appetite are not uncommon as we age. But when a once-healthy appetite begins to fade, it can be both concerning and confusing. Whether it’s a gradual decline or a sudden shift, loss of ...
SOME PEOPLE DREAM about what's for dinner right after they finish their last bite of lunch. Others sit down at the end of their day and realize they haven't eaten at all. Meals motivate some (ever ...
Planned, small-portion, tasty meals and healthy snacks, along with social dining and logistical support, can help older adults with low appetites eat better. However, some appetite loss will require ...