The best time to take berberine may be with or just before meals when using it for weight loss and blood sugar control.

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, ...

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon. She graduated with honors from Oregon College of Oriental Medicine in 2016 and obtained her ...