One of the hallmarks of good mental health and resilience is the ability to be mentally and emotionally flexible. According to Merriam-Webster, the definition of flexible is: 1. Able to bend or to be ...
There was a time in my speaking career when I stood in front of about 4,000 people a week. During my time on the stage, I would share the adversity I have overcome. I would spend a lot of time talking ...
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