Acupressure has been used since ages to relieve stress, treat cold and other congestions in daily life. However, acupressure does not only help deal with pain and muscle tension in the body, it can ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Perfect and glowing skin is widely regarded as a sign of good health. It means that your body is functioning properly you are digesting the food you eat, efficiently eliminating waste products, and ...

Anxiety could be of various forms and types. Almost all of them can cause serious discomfort and a feeling of disjointedness. It can sometimes be acute enough to cause intense chest pain and resulting ...

Located between the eyebrows, this point is believed to help calm the mind and relieve anxiety. Gently press this area with your index finger for a few minutes. These points are located on either side ...

Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Research supports its immediate effectiveness for ...

Acupressure is a form of alternative medicine. It involves applying pressure to different parts of the body. Acupressure can help reduce muscle tension, relieve pain, and more. Developed in ancient ...