Packing school lunches can feel like the Olympic sport no one asked to compete in. Between busy mornings, picky eaters, and the occasional “I don’t like that anymore” declaration from the backseat, it ...

Kids around the United States are gearing up for the new school year with many already taking their first-day-of-school pictures in August. Parents and kids are also planning for lunchboxes full of ...

Nutritious recipes for breakfast, lunch, dinner, and snacks that the whole family loves! Nourishing AND delicious! The post ...

PORTLAND, Ore. (KOIN) — Parents know packing your child’s school lunch can be a struggle to add to your daily routine! Nutritionist and Author of The One One One Diet, Rania Batayneh, joined AM Extra ...

STATEN ISLAND, N.Y. — Packing school lunches for little ones can feel like a daily puzzle — one that parents solve with varying degrees of success (and sometimes, surrender). But with a little ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

SAN ANTONIO – Earlier this spring, the U.S. Department of Agriculture released new federal nutrition standards for school meals to improve children’s health. These changes will not go into full effect ...

The food kids eat during the day can have a big impact on their behavior, according to Allison Christy, a wellness consultant at Select Health. If you're like many parents, it’s easy to forget that ...

Whether you're a morning person or not, the hours before lunch are usually spent powering through the to-do list, making the most of the time we're most productive. But after lunch is a whole other ...