Easy grabs for busy days, gym bags, and desk drawers.

Reach for one of these next time you're feeling hungry.

Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

It’s 3pm and your stomach is rumbling. With hours until dinner, you’re contemplating which snack could tide you over. A biscuit or two would hit the spot, a handful of almonds would be healthier, ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Instead of ignoring the craving, dietitians opt for snacks that deliver chocolate flavor while also supporting fullness and energy.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Some of the healthier snack options Americans are searching for ahead of the Super Bowl included hard-boiled eggs, salsas and bean dips.

Heart doctors agree that long-term heart health isn’t built on restrictive diets, but on consistently choosing simple, ...

Before everyone in town was queuing for smoothies, Simply Wholesome was juicing wheatgrass — and fostering community — in the ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.