We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Every year, more than 15 million cosmetic procedures are done in the U.S., and it's thought that around 92 percent of those are on women. But what if you get could get the same results without paying ...

Your face is equipped with an intricate network of tiny vessels that most people never think about, yet this hidden system has more influence over how you look than expensive serums or trendy ...

If you’ve consumed beauty and wellness content on social media lately — and if the answer is “no,” you have my full respect — maybe you’ve been exposed to the #lymphaticdrainage craze. Influencers in ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Many claim that facial massages may help promote skin health, relax facial muscles, and improve blood flow. However, many of these claims have not been proven in scientific studies. Whether you want ...

Advocates of anti-aging facial massage say it temporarily plumps the skin or that it can produce long-term changes in appearance. A small number of studies have tested facial massage techniques and ...

Since the pandemic began, my Instagram feed has been filled with face workouts and face tools. Every other scroll, I see someone gua sha–ing their face for a lymphatic massage, or another blowing ...