CEDAR FALLS, Iowa --- The Cedar Valley has dozens of program options to choose from for a fitness regimen. The most recent offering opened its doors in January. Next Level Extreme Fitness, located on ...

While running a marathon used to be the ultimate way to push your body to the limit, there's a growing trend of pushing your body to more extreme levels of fitness -- such as obstacle racing. These ...

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

The actor is devoted to his fitness routine and gave fans a glimpse of his 4 a.m. workout Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022. Her work ...

Zendaya’s fitness routine focuses on balance, consistency, and enjoying movement rather than following extreme workout plans. She has revealed that she prefers activities like dance-based training, ...