If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Working out at home has become the new normal and many of ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. A good, heavy-duty floor mat (not to be confused with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Celebrity trainer Yasmin Karachiwala shows the versatility and inclusivity of Pilates, without the requirement of high-end ...

There are two main types of gym mats to look for: ones made of thick rubber and ones made of foam. Rubber mats are more durable than foam, but might not be as plush. They’re great for workouts that ...

Many of us assume you need tons of heavy weights and expensive equipment to flesh out a home gym. But the truth is, all you really need is a yoga mat. Sure, it may seem strange that you could get a ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...