Navigating through the emotional storms of sadness or anger can often feel like trying to steer a ship in turbulent waters. During these times, your judgment can become clouded, leading you to make ...
Even for people that don't have a history of mental health concerns, emotional distress — sometimes coined as "an emotional breakdown" or feeling "emotionally broken" — can happen in the face of ...
Emotional wellness forms a critical yet often overlooked component of overall health. This essential aspect of well-being involves recognizing, understanding, and effectively managing feelings in a ...
We as a society are currently experiencing a lot of strong emotions in reaction to the coronavirus outbreak, its global implications, and its personal implications. For many, the intensity of these ...
This article explores the pressures teens face during results week and offers essential advice for parents on how to support ...
The case is one of the first reported judgments involving emotional abuse since it was recognised as violence under the law.