Orange peels may support gut health by growing good bacteria and inhibiting harmful bacteria. Peels contain antioxidants to fight inflammation and fiber for a healthy microbiome. Add orange peel to a ...

There’s no single best time to eat an orange. Eating oranges and other vitamin C-rich foods regularly helps support your immune system year-round. Eat oranges at their peak freshness to get the most ...

Oranges are one of the most popular fruits in the U.S. and due to the different varieties that are grown at varying times of the year, they are often available year-round at grocery stores. If you ...

If you’ve been hanging out with EatingWell long enough, you know how important gut health is to us—and we hope it’s equally as important to you, too. Harboring trillions of microorganisms, your gut ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

There's the old saying of "an apple a day keeps the doctor away." But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating ...

In your daily dose of "What will TikTok make me do next?" it seems as if the FYP is convincing some people to eat oranges in the shower. Supporters of the trend claim it "eliminates any worry of ...

Are you ready for Halloween? Do you have your orange and black decorations up? Orange pumpkins fit right into that color scheme. And they are good to eat too — rich in the antioxidants beta-carotene ...