Poor posture is a major contributing factor of ‘kyphosis’, the rounding of the upper back You might not be aware of the medical term kyphosis, but chances are you will have heard of a ‘dowager’s hump’ ...

If you think your social media game is on point, I’ve got a spine-tingling wake-up call for you. Your addiction to scrolling and screen time is fast-tracking you to develop that little old lady hump ...

People who work at a desk all day are at a higher risk of developing a Dowager's hump. NoSystem images via Getty Images Between laptops, cell phones and tablets, many people spend hundreds of hours ...

You're taking a walk on a beautiful day and feeling great-until you turn your head and catch your shadow in silhouette. Suddenly, you're reminded that your slumped posture or neck hump doesn't reflect ...

I watch, hunched over my iPhone, my shoulders curved forward, my dowager’s hump growing more irreversible, my spine increasingly resembling the shape and fortitude of a balloon dog with every passing ...

A hump behind your shoulders, sometimes called a buffalo hump or a dorsocervical fat pad, is a buildup of fat behind and slightly below your neck. It is one sign of lipodystrophy, which is the medical ...