Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Go beyond guacamole and avocado toast and enjoy these savory and sweet recipes. Colorful, nutritious, and delicious—those are just a few ways to describe avocados. Their popularity continues to surge, ...

What happened when a dietitian ate avocado every day for a week to see how it impacted her body, including satiety, energy, and digestion. Plus, pros and cons.

Meal ordering and delivery app Grubhub shares data revealing how different regions in the country order their avocado-centric meals. In the days before Avocado Day (you didn’t know that the fruit is ...