Scroll down for a transcription of this episode. Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle. We love hearing from you! Tell us about your ...

I recently had a session with a client who has struggled with debilitating anxiety. When I asked him the standard how are you doing question, he responded with a big smile and said "I'm doing really ...

Decluttering isn’t just about tidying up—it’s about reclaiming your life and creating space for what truly matters. Think about the last time you walked into a clean, organized room or turned off all ...