Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Most of us like reading articles on our phones or browse through social media sometimes going through walls of text. Some users may notice strain upon excessive use of your phone display, especially ...

Blue light filter study reveals mixed results: Do glasses and screen protectors truly combat eye strain tech? Experts weigh in on the evidence. Pixabay, Innovalabs Concerns about blue light from ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Do computer users really need blue light-filtering glasses? Your email has been sent It’s 2 p.m., and you’ve been staring at your laptop screen all day. We’ve all been there: Itchy eyes, blurry vision ...