Are you ready to dive in but totally scared? I get it, so let's do it together. I wont judge you on your past and certainly don't care if you show up to session in sweats and a messy bun. I will allow ...

Root & Bloom Therapy provides compassionate, evidence-based care to support clients navigating anxiety, trauma, and life transitions. Our team believes in creating a safe, affirming space where ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...