Bitter melon (Momordica charantia), also known as bitter gourd, comes from a vine native to India and other Asian countries. It's a member of the squash family and produces an oblong, green fruit that ...

I see lots of familiar things on my early-morning run through the neighborhood. Neighbors walking with their dogs and morning coffee and kids weighed down by backpacks waiting for the school bus are a ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you ...

The plant started out strong and invasively climbing on holder/rack under full sun or growing light and lots of water.

Global Growers is a network of community farms and gardens with more than 250 international growers. This network has small and large garden patches all over metro Atlanta, and is responsible for ...

New research published in the journal Cell Communication and Signaling suggests that bitter melon, also known as bitter gourd, may have anti-cancer properties. Already known for its use as an ...

Karela leaves, a nutritional powerhouse, offer significant health benefits beyond the bitter melon fruit. Rich in vitamins and antioxidants, they effectively help manage blood sugar, aid digestion, ...