A show of hands — how many of you have resolved to be healthier or lose weight in 2016? According to Nielsen reports, most of you are sheepishly raising a finger right now. In 2015, the survey found ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even Olympians and world champion road racers, mountain bikers and gravel experts were new cyclists once.

Cycling is an equipment intensive sport, requiring everything from bikes and helmets to shoes, clothing and electronics. For beginners, navigating the endless options—while balancing style, fit and ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Mountain biking is booming across Northern Ireland, with more people discovering the sport's adrenaline-pumping appeal and ...

Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...