Cognitive behavioral therapy (CBT) for tinnitus may sound unusual, especially since CBT is a model of therapy often used to treat mental health disorders. But it can help improve your quality of life ...

Your gut reaction to different types of mental health advice — whether it resonates as profound truth or feels completely ...

Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

For some people, receiving therapy more frequently over a shorter period can lead to faster relief, better engagement, and ...

State of Health Care in the Triangle. The health care landscape in the Triangle and North Carolina is seeing significant ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

SPRINGFIELD, Mo. (KY3) - It’s no secret that access to behavioral health care has been a challenge across the United States. A shortage of mental health specialists often means long waits for patients ...

My approach to counseling recognizes the uniqueness of each individual. I have experience working with folks 18-80 dealing with trauma, anxiety, depression, relationships, health concerns, grief,and ...

As we approach the futuristic-sounding year of 2025, the pandemic seems like forever ago. A time so bizarre and unsettling, it now feels like a movie we once saw and filed away and forgot. But its ...

Finding the right behavioral health support for a family member can feel overwhelming, especially when you're not sure where to start or what resources are available in your community.