If you’ve already feasted enough to make a Santa suit feel a bit snug, there are a few drinks you can chase it down with to help settle your stomach.

Stay upright after eating to aid digestion and prevent discomfort. Light activities like walking or stretching can help ease fullness. Hydrate with water or herbal teas to support digestion and avoid ...

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

Stomach pain after eating fruit? It could be fructose intolerance or an allergy. Learn more about why fruit makes your stomach hurt and how to ease the pain.

Whether it feels like there's sand in your eye or you're bothered by excessive burping, it may be worthwhile to listen to what your body is trying to tell you. Dr. Roshini Raj, assistant professor of ...